E90Post
 


The Tire Rack
 
BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > What do you use for a pre workout?



Reply
 
Thread Tools Search this Thread
      03-06-2012, 05:32 PM   #45
Redcapote
Private
Redcapote's Avatar
14
Rep
94
Posts

Drives: N/A
Join Date: Feb 2012
Location: North Florida

iTrader: (0)

Hemavol by iForce. Why? Because it doesn't have 1,3 dimethyl in it (I notice the side effects of products that have 1,3 in it, and I don't want to think about having to cycle off it), nor does it have any type of creatine. If I supplement with creatine, I'll do it separately. I also don't want my proteins, BCAA's, and my pre-workout to overlap ingredients. Hemavol is not a "do all" type preWorkout like others that throw in everything and the kitchen sink into their product.

For those of you taking these products that have no idea what 1, 3 dimethylamylamine is, do your homework.
Appreciate 0
      03-09-2012, 02:24 PM   #46
chungdae
The Asian Sensation
chungdae's Avatar
United_States
59
Rep
708
Posts

Drives: 2009 Alpine White M3, S1000RR
Join Date: Aug 2009
Location: Miami, FL

iTrader: (2)

^1MR, but the one with 1-3 Dimeth. They recently banned the 1MR with Dimeth and now only make it without the 1-3 Dimeth. Very strong stuff, not the for weak.
__________________
2001 Audi S4: RIP
2008, Infiniti G37S: Traded
2009 Honda CBR1000RR Sold
2009 BMW M3: Current
2011 BMW S1000RR: Current
Appreciate 0
      03-17-2012, 05:37 PM   #47
mshanno1
First Lieutenant
37
Rep
358
Posts

Drives: 2007 M Coupe
Join Date: Dec 2011
Location: Atlanta, GA

iTrader: (1)

Personally I would stay away from anything with 1,3 dimeth. That's why I like assault... It has a lot of quality ingredients, not just stims
Appreciate 0
      04-04-2012, 07:48 PM   #48
M3Denver
Lieutenant
M3Denver's Avatar
22
Rep
420
Posts

Drives: 2011 BMW M3
Join Date: Mar 2012
Location: Denver CO

iTrader: (0)

NOshotgun works for me
Appreciate 0
      04-11-2012, 02:35 AM   #49
ionahead
New Member
0
Rep
6
Posts

Drives: X6
Join Date: Oct 2011
Location: Melbourne, Florida

iTrader: (0)

Razor 8 looks interesting...
Appreciate 0
      04-12-2012, 12:15 PM   #50
Terraforce1
If you ain't first, you're last!
Terraforce1's Avatar
Singapore
7
Rep
580
Posts

Drives: '14 Boxster GTS + 14' 1199 S
Join Date: Feb 2011
Location: Europe

iTrader: (0)

I've tried a few, namely: Bullnox, NO Xplode, Neurocore, Assault, Jack 3D, Super Pump and a few others. The one that worked for me was Assault. The one that didn't was Bullnox.
But what may work for me won't neccessarily work for the next guy and vice versa. So I think you need to find what pre-workout suits you and what you are trying to achieve. So it's a bit subjective IMO.
I'll give Razor 8 a try, I'm always keen to try new supplements
Appreciate 0
      04-12-2012, 12:16 PM   #51
1MOREMOD
-
1MOREMOD's Avatar
United_States
11818
Rep
23,186
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

i like jacked personally. for competition i exceed the dose by quite a bit and get crazy.
__________________

02 Tiag e46 M3|6MT|GC plates|MCS c.o.|GC bars|GC race control arms|GC bushings|BW eng. & tran. mounts|subframe kit|BW race shifter|BW Jaffster|Euro header|BW exhaust|K&N c.a.i.|Epic race tune|Rouge pulleys|Seibon CF hood|CSL bumper|apr gt 250 & splitter|ST-40|XR-2|SS lines|half cage|Recaro profi|Profi 2 harness|BMWpedals|BW studs|
Appreciate 0
      04-13-2012, 12:49 PM   #52
sunnydshine
Private First Class
5
Rep
135
Posts

Drives: BMW 335i Auto Sedan
Join Date: Oct 2010
Location: Berkeley California

iTrader: (3)

White flood , hemorage
Appreciate 0
      04-13-2012, 12:52 PM   #53
Enjoiyourlife
Sensei
Enjoiyourlife's Avatar
52
Rep
1,054
Posts

Drives: E92 335i
Join Date: Mar 2008
Location: San Diego

iTrader: (3)

MusclePharm Assault. Very Clean. Best one I've tried. Get it on Amazon for cheap.
__________________
Appreciate 0
      04-13-2012, 01:15 PM   #54
Fundahl
Captain
United_States
8
Rep
704
Posts

Drives: VO 1M, 300zx TT
Join Date: Mar 2011
Location: Corpus Christi, Texas

iTrader: (0)

Or you could just eat organic oatmeal with some flax seeds about 45 minutes before workout.
Appreciate 0
      04-16-2012, 02:58 PM   #55
iBoost
Retired e90post Member
iBoost's Avatar
135
Rep
3,038
Posts

Drives: real slow
Join Date: Nov 2009
Location: Las Vegas

iTrader: (13)

creatine and nitric-oxide
Appreciate 0
      04-16-2012, 03:14 PM   #56
spoonf20c
let me see you become a ///Monster
spoonf20c's Avatar
Philippines
16
Rep
396
Posts

Drives: F80
Join Date: May 2009
Location: SloCal

iTrader: (15)

i've tried the following:

noexplode
jack3d
n'sane
assault
superpump 250

i found the best results with n'sane. best pump out of 5 and best focus (aka caffeine rush) its also one of the few pre workouts that uses krealk instead of monohydrate creatine so much hype about jack3d and assault, i felt nothing with those and saw no noticeable gains.
__________________
Appreciate 0
      05-05-2012, 07:11 PM   #57
RonP187
New Member
10
Rep
5
Posts

Drives: Silver e90
Join Date: May 2012
Location: CA

iTrader: (0)

No supps. Just a banana and a small protein shake with a slice of peanut butter bread. Supps are overrated (pre-supps that is)
Appreciate 0
      05-06-2012, 05:44 PM   #58
DanielGonz
Lieutenant
20
Rep
564
Posts

Drives: AW E92 335i 6 speed
Join Date: Apr 2012
Location: SoCal (OC)

iTrader: (0)

White Flood, for sure. I've tried Superpump, Black powder, mri, jack3d, and some other one. I always come back to white flood. Been lifting for years.
Appreciate 0
      05-06-2012, 05:52 PM   #59
1MOREMOD
-
1MOREMOD's Avatar
United_States
11818
Rep
23,186
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Quote:
Originally Posted by RonP187 View Post
No supps. Just a banana and a small protein shake with a slice of peanut butter bread. Supps are overrated (pre-supps that is)
not even. pre sup is almost essential to bomb thru heavy deads. its easily good for and extra 25lbs and extra reps at the top of the range.
__________________

02 Tiag e46 M3|6MT|GC plates|MCS c.o.|GC bars|GC race control arms|GC bushings|BW eng. & tran. mounts|subframe kit|BW race shifter|BW Jaffster|Euro header|BW exhaust|K&N c.a.i.|Epic race tune|Rouge pulleys|Seibon CF hood|CSL bumper|apr gt 250 & splitter|ST-40|XR-2|SS lines|half cage|Recaro profi|Profi 2 harness|BMWpedals|BW studs|
Appreciate 0
      05-11-2012, 12:05 AM   #60
EvosM3
Banned
5
Rep
169
Posts

Drives: WTB E90 M3
Join Date: Apr 2012
Location: America

iTrader: (0)

Cocaine
Appreciate 0
      05-11-2012, 12:11 AM   #61
1MOREMOD
-
1MOREMOD's Avatar
United_States
11818
Rep
23,186
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

it would work but pretty spendy.
__________________

02 Tiag e46 M3|6MT|GC plates|MCS c.o.|GC bars|GC race control arms|GC bushings|BW eng. & tran. mounts|subframe kit|BW race shifter|BW Jaffster|Euro header|BW exhaust|K&N c.a.i.|Epic race tune|Rouge pulleys|Seibon CF hood|CSL bumper|apr gt 250 & splitter|ST-40|XR-2|SS lines|half cage|Recaro profi|Profi 2 harness|BMWpedals|BW studs|
Appreciate 0
      05-11-2012, 12:16 AM   #62
OerdingE93
Lieutenant
OerdingE93's Avatar
United_States
59
Rep
459
Posts

Drives: 2011 Mineral White E93 M3 DCT
Join Date: Sep 2011
Location: LA/OC

iTrader: (3)

__________________

|ESS VT1-550 510whp|MRF MID|AKRA REAR|CKS COILS|FORGESTAR|CSL TRUNK|GT4 Lip|3D-DESIGN
Appreciate 0
      05-11-2012, 12:20 AM   #63
1MOREMOD
-
1MOREMOD's Avatar
United_States
11818
Rep
23,186
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

wtf was that?
__________________

02 Tiag e46 M3|6MT|GC plates|MCS c.o.|GC bars|GC race control arms|GC bushings|BW eng. & tran. mounts|subframe kit|BW race shifter|BW Jaffster|Euro header|BW exhaust|K&N c.a.i.|Epic race tune|Rouge pulleys|Seibon CF hood|CSL bumper|apr gt 250 & splitter|ST-40|XR-2|SS lines|half cage|Recaro profi|Profi 2 harness|BMWpedals|BW studs|
Appreciate 0
      05-11-2012, 04:39 AM   #64
Masterplan
Lieutenant
Masterplan's Avatar
129
Rep
572
Posts

Drives: F87 M2 & G05 X5
Join Date: Mar 2010
Location: UK

iTrader: (0)

Quote:
Originally Posted by chriszeh View Post
not even. pre sup is almost essential to bomb thru heavy deads. its easily good for and extra 25lbs and extra reps at the top of the range.
+1

jack3d every time for me. Simply because of what chriszeh said above.
Appreciate 0
      05-11-2012, 06:19 AM   #65
Garduna
Brigadier General
Garduna's Avatar
Canada
164
Rep
4,013
Posts

Drives: Sedona 1er|Yellow S3|NardoTTRS
Join Date: Oct 2008
Location: Toronto

iTrader: (5)

I do 2 things:

Just about to finish my MP Assault cycle. Will be back on 1/3 bowl of oatmeal with organic skim milk/soy milk, half teaspoon of honey and a small handful of berries (black/rasp/straw/blue)

I've got some free 1MR and something else. Haven't used any of it tho.

Last edited by Garduna; 05-11-2012 at 08:15 AM..
Appreciate 0
      05-11-2012, 07:36 AM   #66
EvosM3
Banned
5
Rep
169
Posts

Drives: WTB E90 M3
Join Date: Apr 2012
Location: America

iTrader: (0)

I've actually started takin creatine, I hope it shows.
Appreciate 0
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 06:11 PM.




e90post
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST