02-10-2010, 11:11 PM | #113 |
Major General
398
Rep 9,156
Posts |
|
Appreciate
0
|
02-10-2010, 11:50 PM | #114 |
Major
341
Rep 1,149
Posts |
Ya I'll bet I can't find one that'll fit my door though.
|
Appreciate
0
|
02-11-2010, 07:39 PM | #115 |
Burrito bowl connoisseur
124
Rep 3,501
Posts |
geezus....thats impressive. i've got a copy in hand....probally going to start on Monday. this thread is motivational...thanks guys!
|
Appreciate
0
|
02-12-2010, 07:13 PM | #116 |
Major
617
Rep 1,420
Posts |
I'll be starting monday, cant wait!! I did a day of Chest and back and a day of plyometrics just to see what im up against and WOW my whole body is fkn sore! Its going to be a long 90 days lol
__________________
|
Appreciate
0
|
02-19-2010, 10:31 AM | #117 |
Colonel
159
Rep 2,561
Posts |
I'm interested in starting this. I have the dumb bells and I can easily download the program. I am SO bored of going to the gym. My only question is will I be able to do it? I can only do about 20 correctly done push ups and as for pull ups, I can't do even one. What exactly are the bands everyone is talking about that you can substitute for a pull up bar? Will I be able to keep up?
__________________
Montego Blue 2007 E92 335i - ZSP / ZPP / Steptronic / Logic7 Broadway Static - CCW - Megan - Orion Instagram: bmwforlife |
Appreciate
0
|
02-19-2010, 11:33 AM | #118 | |
Burrito bowl connoisseur
124
Rep 3,501
Posts |
Quote:
the bands are the workout bands that i think you can get through beachbody. however, there are numerous different bands out there that you can use. i think even Target or Walmart sells workout bands. |
|
Appreciate
0
|
02-19-2010, 01:46 PM | #119 |
Brigadier General
160
Rep 4,013
Posts |
Lol I felt the same way when I first started. You'll get used to the punishment
|
Appreciate
0
|
03-30-2010, 08:37 AM | #120 |
Lieutenant Colonel
90
Rep 1,717
Posts
Drives: lifted tacoma on 38's & ducati
Join Date: Sep 2006
Location: long island ny
|
it works.. its nothing but extreme cardio style lifting..
i'll stick to getting jakt at the gym,, my back n chest days destroy that BS!
__________________
car totaled out !!AW335i, oem aero lip, m3 csl rims, oem m3 sides, vorst csl carbon trunk, tinted, lowered on H&R sport, AR DP's, Bastauck dual exhaust, BMS intake, etc
NEW RIDE white GTR! |
Appreciate
0
|
03-30-2010, 08:43 AM | #121 |
New Member
6
Rep 29
Posts |
|
Appreciate
0
|
03-30-2010, 09:27 AM | #122 |
Lieutenant Colonel
90
Rep 1,717
Posts
Drives: lifted tacoma on 38's & ducati
Join Date: Sep 2006
Location: long island ny
|
sure, i only have some pix though, def nothing special.. all natural 16 yrs in the maiking, trainer for 10 yrs, and my first show in 09 i placed 1st
currently 193 @ 5;7" i compete at light weight though (when ur natural you lose a lot more muscle when u diet i regulary do 100 lb walking lounges and 130 lbs on incline these are just a few i stole from my facebook.. i have a new mac now (these pix actually suck, back pic, 159, lower pic 170... 193 now, but not as cut! i'll be back to 170 soon w/ more def and hardness..
__________________
car totaled out !!AW335i, oem aero lip, m3 csl rims, oem m3 sides, vorst csl carbon trunk, tinted, lowered on H&R sport, AR DP's, Bastauck dual exhaust, BMS intake, etc
NEW RIDE white GTR! |
Appreciate
0
|
03-30-2010, 01:15 PM | #124 |
Lieutenant Colonel
90
Rep 1,717
Posts
Drives: lifted tacoma on 38's & ducati
Join Date: Sep 2006
Location: long island ny
|
whats that
oh, ahhaa.. ya, ill take one today.. 190 lbs?
__________________
car totaled out !!AW335i, oem aero lip, m3 csl rims, oem m3 sides, vorst csl carbon trunk, tinted, lowered on H&R sport, AR DP's, Bastauck dual exhaust, BMS intake, etc
NEW RIDE white GTR! |
Appreciate
0
|
03-30-2010, 09:04 PM | #127 |
Lieutenant Colonel
90
Rep 1,717
Posts
Drives: lifted tacoma on 38's & ducati
Join Date: Sep 2006
Location: long island ny
|
ya, i'll post something tom orrow, and no hating on px90.. im sure it worx well
__________________
car totaled out !!AW335i, oem aero lip, m3 csl rims, oem m3 sides, vorst csl carbon trunk, tinted, lowered on H&R sport, AR DP's, Bastauck dual exhaust, BMS intake, etc
NEW RIDE white GTR! |
Appreciate
0
|
03-31-2010, 05:10 AM | #128 | |
New Member
6
Rep 29
Posts |
Quote:
Everyone has different aspirations when it comes to working out. How many months out of the year are you in your competition physique? I teeter on the edge of wanting to maximize my muscle gain, but i am not sure about the dedication. We will continue this are the 193's come to play. Also, P90x works just as well as your workout program. |
|
Appreciate
0
|
03-31-2010, 06:56 AM | #130 | |
They like my Swag...
433
Rep 3,762
Posts
Drives: 15 GSM 435i GC
Join Date: Aug 2008
Location: South Dakota
|
Quote:
__________________
2015 435i Gran Coupe - Current 2008 AW 135i - Sold |
|
Appreciate
0
|
03-31-2010, 10:35 AM | #131 |
Lieutenant Colonel
90
Rep 1,717
Posts
Drives: lifted tacoma on 38's & ducati
Join Date: Sep 2006
Location: long island ny
|
im sure u can get shreeded on p90x whatever, but i just did a vid of me doing 130 lb dumbells, thats yrs of lifting in my book, sep when not taking juice and being "light weight"
my typical back n chest day warm up 15-20 min light back n chest ex then: (i always change things up all the time, but this is typical.. i also go according to how i feel) incline dumbells, 4 sets 55, 75, 100, 10 reps each (then sometimes 120-130) back wide grip pullup 3-4 sets 10 reps each, full range(sometimes strap 45 plate on) straight bar machine 3 sets back cable row (wide or close grip) 3-4 sets incline dumbell flies 3 sets dumbell rows or lats on bench, pull over machin (one of the three) 3 sets cable crossover for chest 3-4 sets then wide grip behind the neck... then prob done depending on how i feel.. im really not dieting now.. like 3000 calories a day of good food, still eating ice cream though and pasta. 250 grams pro a day i think,, really not counting at all, just eating every 3-4 hrs.... i'll get a vid later and post a link done from my fone so u guys can see whhat i look like now thanx for positive comments (ps, i dont want to sound like an ass, but this p90 x thing is another late trend, and all these out of shape people are doing it... listen, workout eat right and do it yr round for the most part... its as simple as that, no trix)
__________________
car totaled out !!AW335i, oem aero lip, m3 csl rims, oem m3 sides, vorst csl carbon trunk, tinted, lowered on H&R sport, AR DP's, Bastauck dual exhaust, BMS intake, etc
NEW RIDE white GTR! |
Appreciate
0
|
03-31-2010, 12:52 PM | #132 | |
New Member
6
Rep 29
Posts |
Quote:
Anyhow so you are admitting that your workout and p90x both work how they are intended to. Albeit what you do is to gain mass while p90x is to reduce fat. Did you or Honda think that i meant p90x would get you into bodybuilding shape? I feel that you think it is a trick or trend because you know what you are doing. Of course it seems that way when it is being sold on an infomercial, but some of us just want to add another routine to our schedule. I believe that i will be going for maximum everything on my next routine. |
|
Appreciate
0
|
Post Reply |
Bookmarks |
|
|